“It is by going down into the abyss that we recover the treasures of life.” -Joseph Campbell
It can be challenging to ask for support. I’m glad you’ve found your way here. You are welcome, just as you are.
Welcome
I am Martha Wyld, a professional psychotherapist in Salt Lake City, UT. I love wild spaces and view nature as a deep source of healing. I believe in order to find our heights of experience, we have to journey to our depths. I hope to walk with you through the depths of your internal experience, offering guidance and company along the way.
SPECIALTIES
Mindfulness awareness, EMDR, Internal Family Systems and somatic practices create the foundation of my approach to individual counseling. I also draw heavily from Exposure and Response Prevention for treating OCD and related anxiety disorders .
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”